This is what Stella and I did most of the afternoon (watch TV shows on da internets):
And after my workout, I made this:
a veggie burger between 2 slices of ezekial bread with onions, arugula (are you noticing a theme? I put it on EVERYTHING) and some hummus.
This is the hummus. I bought it at Whole Foods because it was the cheapest they have and now I'm in love. so effing delicious!
And then Stella and I settled in for some more couch time with a little TV, a little text messaging, a little walk around the neighborhood and now it's just shy of 11pm and I'm considering going to bed. I feel a little silly doing so, but I'm not doing anything tonight and if I'm going to keep on my training schedule, I need to do 5 miles tomorrow. Oh snap!
I also wanted to mention how awesome icing can be. And by icing, I mean taking something really cold and pressing against your skin to alleviate muscle pain and soreness. It works my friends. My hips and thighs are damn sore and I iced this evening and the relief is almost immediate. Try it!
Okay me and the pooch are off to bed to rest up for tomorrow!
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